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Programmes

​Career clinics

These sessions aim to help clients focus on a specific career goal such as creating a job search strategy or career development plan, making an important career decision, clarifying strengths or transferable skills, re-writing a CV or preparing for an upcoming interview.

 

Who is this for?

Clients who wish to focus on one or two specific short-term career goals.

 

How many sessions are included?

One or two sessions. Additional sessions can be arranged if required. 

 

Fee: £75 per session.

 

There is the option to include a Myers-Briggs® Report or the Career Motivators Indicator (CMi) ™ which would require additional costs and sessions.

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Firework™  Career Coaching Programme

 Explore, dream and discover! Are you dissatisfied with your career and looking for a change?  This International Coach Federation approved programme offers a proven framework to take you on a journey to find a new career direction.  Through this programme I help clients understand what they want, consider new career possibilities and create an action plan to meet their goals. 

 

Who is this for?

Clients seeking a new career direction or change.

 

How many sessions are included?

This programme consists of eight sessions. 

 

Fee: £600        

 

There is the option to include a Myers-Briggs® Report or the Career Motivators Indicator (CMi) ™ which would require additional costs and sessions.

Changing Course Life First Work Second™ Programme

Life First, Work Second™ is this programme’s approach to career planning. It aims to help clients live their lives on purpose, work at what they love, and follow their own road. Through this programme I will help you design your work around the life you want to live. We can explore flexible work options, a portfolio career or additional income streams.  

 

Who is this for?

Clients looking for a new way to live and work and open to thinking outside the box.

 

How many sessions are included?

This programme consists of six sessions. 

 

Fee: £450

Midlife Career Re-invention

In midlife and career, clients may be facing redundancy or feel plateaued in their careers, wondering if they want a change but unsure about what they do want. This programme supports clients to navigate their challenges, explore new possibilities and personal re-invention. 

 

Who is this for?

Clients who want a fresh start in their careers with increased energy and enthusiasm.

 

How many sessions are included?

This programme consists of four sessions. Additional sessions can be arranged if required. 

 

Fee: £300

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There is the option to include a Myers-Briggs® Report or the Career Motivators Indicator (CMi) ™ which would require additional costs and sessions.

Myers-Briggs® Career Report

The Myers-Briggs® Career Report provides clients with invaluable insights into their  preferred work tasks and environments based on their personality preferences. It also includes the most popular and least popular occupations for each client and development strategies to improve job satisfaction. 

 

Who is this for?

Clients who want to explore their career options to find the best fit based on their personality preferences.

 

How many sessions are included?

This programme consists of three sessions: an introductory session and the questionnaire, a feedback session and two coaching sessions to help you consider the outcomes and your next steps.  Additional sessions can be arranged if required. 

 

Fee: £267.60 (includes the cost of the questionnaire).

Balance ™ Career Management Programme

This programme helps clients manage their careers and implement ways of balancing their own needs with those of their employer.  The programme includes a powerful coaching questionnaire and toolkit. It helps clients gain personal insight and develop effective strategies for career management across six key areas including building relationships, networking skills, managing their career proactively, managing change and work-life balance.  

 

Who is this for?

Clients who wish to develop skills in proactively managing their own careers.

 

How many sessions are included?

This programme consists of three sessions: an introductory session and two coaching sessions to debrief the results of the questionnaire, and to discuss the key career development areas using tools from the toolkit. Additional sessions can be arranged if needed.

 

Fee: £235 (includes the cost of the questionnaire).

Finding Your Purpose

Many people in the mid-later life stage of their career are looking for greater meaning and fulfillment in their careers yet are unsure of the next steps. Clients may have faced or be facing redundancy or looking to return to the workplace after a break. Others may be considering a phased retirement or simply experiencing burnout and looking for a change. This programme follows a clear five-step approach for clients to find purpose in their work.

 

Who is this for?

Clients who want to take stock, gain greater clarity about their motivators, values and direction, generate new ideas and develop a clear action plan. 

 

How many sessions are included?

This programme consists of four sessions. Additional sessions can be arranged if required. 

 

Fee: £300

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There is the option to include a Myers-Briggs® Report or the Career Motivators Indicator (CMi) ™ which would require additional costs and sessions.

Contact

Please get in touch at any time if you have any questions

Thanks for submitting!

How to find me.

Castledene Career Coaching

The Consulting Centre

348 Poole Road,

Branksome

BH12 1AW

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The Consulting Centre, Branksome.

Blandford Forum meeting space.

The Consulting Centre meeting room.

© 2026 Laura Soden

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